7 EATING HABITS OF HIGHLY EFFECTIVE PEOPLE

This is dedicated to the women, and hell, men who are fighting the battle of the bulge:

As women we are usually looking for some motivation to lose those few pounds that we are so scared are going to become the dreaded "spare tire" or the awful "love handle" or the simply scary "cottage cheese thighs." So among my many adventures this weekend I picked up a book that was suggested by a friend. It will remain unnamed, but those of you who have read it will know what I am talking about. Now, don't misunderstand me, those of you whom this has worked for, more power to ya, especially the friend that suggested it to me, cuz girl- you never looked better. But I, for one, don't like to be scared out of eating something. The fact that you call a steak or a porkchop "a carcass of a pig or a cow" doesn't scare me away. Granted I had not ever thought of it in exactly that way, but I was pretty aware that the thick, juicy, scrumptious, medium rare steak in front of me was actually mooing at one time or another.